We are striving to better care for our mental & physical wellbeing. Snap up our best healthy recipes and what we, from various backgrounds & age groups, have learned over the years about a holistic approach to wellness.
We are striving to better care for our mental & physical wellbeing. Snap up our best healthy recipes and what we, from various backgrounds & age groups, have learned over the years about a holistic approach to wellness.
Struggling with bad eating habits most of my life, I have avoided any blog posts that deal with health. A self-proclaimed “foodie,” I enjoy good food and rarely deny myself any of the bounty of good eating. I have so…
I’m walking on sunshine…whoa…..and don’t it feel good.” Katrina and the Waves My husband and I walked, with…
November 13, 2020
I’m not an exercise enthusiast–by far. I don’t spend my days longing for the time of day when…
November 6, 2020
Breast cancer took her life, yet she did not let it rob her of joy, faith, and pure…
October 26, 2020
I grew up in Michigan and miss the charming, autumnal time of year up north right now. That…
October 19, 2020
We all want to watch our teenagers grow and develop into mentally and physically apt adults. Surrounded by…
October 12, 2020