We are striving to better care for our mental & physical wellbeing. Snap up our best healthy recipes and what we, from various backgrounds & age groups, have learned over the years about a holistic approach to wellness.
Latest Health Blogs
Breaking Free From the Need of Approval
Do I need to be liked? Absolutely not. I like to be liked. I…
October 27, 2022
How to Be Less Busy and Abide in God
If busyness were a currency, there would be a monumental number of billionaires in…
September 27, 2022
The World is Our Ship
During the summer of 2019, I served as one of the Totus Tuus teams…
September 15, 2022
5 Healthy Ways to Love Yourself
Oftentimes, it’s hard for Catholics to think of themselves. We are taught to give…
September 6, 2022
How Neglecting Your Body Hurts Your Soul (and What to do About it)
Have you ever been convinced that you were in the depths of spiritual desolation–feeling…
August 23, 2022
What Happens When You Hide a Wound?
I remember when I was little, I loved being told stories of family history,…
August 4, 2022
Lord, Please Turn My Loneliness into Solitude
I have led a life filled with unique experiences that I have walked through…
July 14, 2022
7 Ways to Refresh Your Body and Heart in the Summer
Let nothing perturb you, nothing frighten you. All things pass. God does not change.…
June 21, 2022
Our Fear of Freedom
Well friends, we are still in the midst of the Easter season. I forgot…
May 24, 2022
When God is Silent
This post is part of our Easter series on the Seven Joys of Mary.…
May 5, 2022
Saying Yes to God Despite Fear
This post is part of our Easter series on the Seven Joys of Mary.…
April 26, 2022
Peace In the Silence
This is the final post of our Lenten series, journeying the Stations of the Cross.…
April 14, 2022
