We are striving to better care for our mental & physical wellbeing. Snap up our best healthy recipes and what we, from various backgrounds & age groups, have learned over the years about a holistic approach to wellness.
Latest Health Blogs
Saint Margaret of Costello
It doesn’t matter what you look like, where you come from, or what people…
October 26, 2021
St. Josephine Bakhita
“God is not afraid of your mess.” I think I was in college the…
September 30, 2021
St. Mark Ji Tiangjing
St Mark Ji Tiangjing was no stranger to sin, habitual sin at that. An…
September 21, 2021
How Shame Keeps Us from Freedom
Brene Brown, in her book The Gifts of Imperfection, defines shame as “ the intensely painful…
August 31, 2021
From Anxiety, Deliver me, O Jesus
For those coping with anxiety, a 5-minute guided meditation video from another person coping.…
August 24, 2021
How God Calls Me to ‘Just Be’ in My Busy Life
How in the world can we possibly find quiet in a busy world full…
August 19, 2021
Prayer for Caregivers
A caregiver is defined as “a family member or paid helper who regularly looks after…
August 10, 2021
The Stillness of God in a Busy Hospital
I have a very intense job, with no closing hours or “downtime.” I am…
August 5, 2021
I Want to Be Free!
I want to be freeeee! Hey there, listener. Would you say you are free?…
July 29, 2021
What it’s Really Like Balancing Life in Your 20s
Being 24 and having 3 jobs, a boyfriend, living with my family, pursuing my…
June 24, 2021
Is There Freedom with Infertility?
It has been 10 years on this journey through infertility. My husband and I…
June 22, 2021
7 Tips to Becoming a Healthier You
We’ve all heard about the “freshman 15.” You know, the extra 15 pounds a…
June 10, 2021
