How To Make Intermittent Fasting Holy

Have you ever tried to fast and thought it was too hard? 

Have you had struggles with food and/or weight?

Check out this interview with Karmen Hartfield, with several years of intermittent fasting experience and with a lot of SUCCESS! She has identified 3 Ways to Make Intermittent Fasting Holy. Some perks of intermittent fasting include:

  1. Mental clarity 
  2. Giving our body time to heal
  3. Jesus fasted

“Only some things can be accomplished through prayer and fasting”

Jesus (Mark 9:29)

“Prayer and fasting is the strongest force on the face of the earth.”

Padre Pio
About Author

Kelli's life changed when she met Jesus for the first time on an 8th grade retreat. Since that time, she has been on a faith adventure which seems to keep her and those around her on their toes. The Lord rescued Kelli from a disordered life of anxiety. Out of love, He has been reordering and restoring her life for more than a decade through a journey of healing, transformation, and empowerment. Now, she is doing her part to help others discover the joy in little things while overcoming life's challenges with Jesus by our side. Kelli is a wife who likes to keep her husband laughing. She has developed a deep appreciation for using the Word of God as our daily medicine, for learning how not to take ourselves too seriously, and for listening to the voice of the Holy Spirit for help in everyday circumstances. Through 25+ years of experience in her faith adventure, she communicates simple and practical ways for individuals to find hope, joy, and God's presence in everyday life.

No Comments

    Leave a Reply

    You are using the BNS Add Widget plugin. Thank You!