Of all the hard habits to break, making healthy changes to your diet ranks amongst the hardest to maintain. It feels like finding a crack in a home’s foundation; although it’s critical, fixing it seems daunting, expensive, and like a…
“What’s the first thing you’re going to do when this is over?” everyone keeps asking. What would you do? I would like to go out dancing with my boyfriend. But, is this thing really going to be over? When the…