We’ve all seen the numerous ads online, passed the “new product” introductions in the aisles at the store or the “proven solution” that shows up on our Instagram or Facebook feed. We experience new symptoms at random times throughout the…
I’m not an exercise enthusiast–by far. I don’t spend my days longing for the time of day when I get to start lifting weights or running or doing some sort of fast-paced cardio workout. I’m more likely to let out…